What Exactly is Lumbago and How is it Treated?

Lumbago is a generalized term that is used to describe lower back pain. Lumbago or lower back pain affects a large number of people and is probably one of the main reasons people miss work and other activities and events. While it is sometimes caused by a sports injury or other movement, sometimes the cause is unknown. This article provides a general overview of lumbago, as well as suggestions for treatment options.
Lumbago is characterized by lower back pain that does not radiate from the legs. It may appear suddenly, or present as acute low back pain that gets progressively worse over a period of days. Often, there is a stiffness, especially in the morning, and the stiffness may progress to pain or lumbago over the course of hours or days. The back may also appear to be "crooked" - having an S-shape to the spine due to a muscle spasm that is likely causing the pain across the lower back.
The pain is actually caused by this muscle spasm, which is a symptom or secondary response to other conditions. Three may be a strain or sprain, a sports injury, a slipped disk, arthritis of the back, a kidney infection or a muscle bruise, among other causes. Sometimes, an affected person will remember a strain or injury, but other times, no cause can be recalled - there is just the lumbago or sore back as a result. Sometimes, the pain may be brought on by something as simple as a sudden harsh sneeze or bending down to pick up debris or tie a shoe. This condition can also be caused by scoliosis or other congenital abnormalities.
In the case of a minor injury or strain, treatment will normally involve bed rest and decreased activity and the use of anti-inflammatory drugs, pain relief and/or muscle relaxing medication. Warm compresses, or a hot bath or soak in a hot tub may also be recommended.
Some people seem to be more susceptible to lumbago than others and, in the case of reoccurring bouts with lower back pain, it may be necessary to see a doctor to determine the cause and participate in physical therapy or some other forms of treatment. A doctor will perform an ultrasound or X-ray to try to determine the exact cause of the reoccurring pain.
Some individuals find relief and treatment from Chiropractors or by seeing a massage therapist on a regular or specific basis. In the case that lumbago is chronic, ongoing treatment may be needed.